Monitor Blood Sugar and Blood Pressure Levels With Tracking Logs from VI Health & Wellness Coaching

Monitor Blood Sugar and Blood Pressure Levels With Tracking Logs from VI Health & Wellness Coaching

1. My Blood Pressure Tracking Log: No Apology – Priority Me!  

Author: Vanessa I. Farrell

Retail: $20.00   Available on Amazon  

Digital Download:  $10.99 Grab it HereMy Blood Pressure Tracking Log: No Apology – Priority Me!

Bulk Purchase: $10 each (100+ logs) Contact us at vfarrell@vihealthcoaching.com  

 

This simple-to-use blood pressure tracking log is an excellent way to capture your daily blood pressure readings. Each page offers two weeks of entries for up to two years. The log has ample space to write in your systolic (top number) and diastolic (bottom number) readings. It also has space to capture your pulse rate and a place to indicate if you took your medication. The log also allows you to record important information such as the names and doses of your medications as well as your doctor’s name and phone number. It also has a daily notes section along with notes pages at the end.

The log comes with tips on lifestyle changes that can help you control your high blood pressure and references the most up-to-date guide to understanding your blood pressure readings from the American Heart Association. The log is a perfect size to take to your next medical visit so that you can share your blood pressure home readings. Capturing this information is the first step in taking charge of your health, and it will provide your doctor a better understanding of your blood pressure trends and treatments over time.

Book Details:   

©ISBN  978-1-7350704-0-7                    © Book Size 5.5” x 8.5” ©  Cover Type Paperback

© Number of Pages: 62                         © Inside:  Black & White




2. My Blood Sugar Tracking Log:  With Blood Pressure Notation   

Author: Vanessa I. Farrell

Retail: $20.00   Available on Amazon

Digital Download:  $10.99 Grab it Here

Bulk Purchase:  $10 each (100+ logs) Contact us at vfarrell@vihealthcoaching.com 

This simple-to-use one-year blood sugar tracking log offers an excellent way to capture your daily blood sugar reading. The log offers a two-page spread with ample space to input your blood sugar numbers over a seven-day period. You will have enough space for entries for up to 52 weeks. The log also has space to record blood pressure and pulse rate. The log allows you to record important information such as the names and doses of your medications as well as your doctor’s name and phone number. A daily notes section is also provided.

The log comes with tips on ways to naturally lower your blood sugar levels and references the most up-to-date guide to understanding your numbers from the American Diabetes Association. The log is a perfect portable size that you can take to your next medical visit to share your blood sugar home readings. Using this log offers a great way for you to track your progress in reaching your overall health and treatment goals, and it will provide your doctor a better understanding of your blood sugar trends and treatments over time.

Book Details:  

© ISBN:  978-1-7350704-1-4                  © Book Size: 6” x 9”                  © Cover Type: Paperback

© Number of Pages: 110                       © inside:  Black & White


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