The International: Episode 8 - Dr Michael Ungar Ph.D on Coping With Stress in these Difficult Times

How Travel Can Benefit Your Mental Health

Do you want to benefit from all these? Then start packing your bags and get ready for that trip.

Poem: We Will Rise

We Are Open: Business as New Normal

Poem: Beautiful Blackness

Too afraid to be displayed in negative stereotypes of blackness, mute

How Structure Helps us Live Better Lives

Grief was orderly and the paths to healing were predictable and well-resourced. In a climate like that, everyone’s mental healt...

Part 1: Sickle Cell Anemia, the Neglected Disease

SCD affects hemoglobin, which is a protein that carries oxygen in red blood cells to all tissues of the body.

Temporary Isolation Can Be The Opportunity To Permanently Transform Your Weight And Health

As you combine foods, Rosen adds that "monitoring blood glucose is the key to weight gain vs. weight loss; good health vs. poor...

Poem: Unaware

With education, truth appears implementing equality

Salon Distancing 2.0 After Coronavirus: Tips On What The Beauty Industry (Salons/Spas) Need To Do Before They Reopen

Alford says the Professional Beauty industry will have to make changes and offers these tips for salons and spas for when they ...